Eat to Beat Disease



Eat to Beat Disease Is your diet feeding or defeating disease Forget everything you think you know about your body and food, and discover the new science of how the body heals itself Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We have radically underestimated our body s power to transform and restore our health Pioneering physician scientist, Dr William Li, empowers readers by showing them the evidence behind over 200 health boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases EAT TO BEAT DISEASE isn t about what foods to avoid, but rather is a life changing guide to the hundreds of healing foods to add to your meals that support the body s defense systems, including PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book s plan shows you how to integrate the foods you already love into any diet or health plan to activate your body s health defense systems Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions.Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well being and disease prevention in an exhilarating new direction. Best Download [ Eat to Beat Disease ] Author [ William W. Li ] For Kindle ePUB or eBook – oldtimertips.us

Is a well-known author, some of his books are a fascination for readers like in the Eat to Beat Disease book, this is one of the most wanted William W. Li author readers around the world.

↠ The best Eat to Beat Disease  Kindle Ebook By William W. Li – oldtimertips.us
  • Hardcover
  • 688 pages
  • Eat to Beat Disease
  • William W. Li
  • 05 March 2017
  • 153871549X

10 thoughts on “Eat to Beat Disease

  1. Sharon Huether says:

    The Doctor explains the 5 defense systems in your body 5 disease fighting foods 5 times a day.These lists are long, of what to incorporate into your daily meals.Some things were very new to me such as Tomatoes cooked in Olive oil Stone fruits are the best for you.Tillapia is not the best fish for you to eat Beer or wine once a day is good for you.Dark chocolate is a must once a day.This book explains the science of healing and prevention.I won this Free book through Goodreads first reads Th...

  2. Susan McGrath says:

    I received an Advance Reading Copy of Eat to Beat Disease by William W Li, MD from the publisher Grand Central Life and Style in exchange for an honest review Eat to Beat Disease is scheduled for release on March 19, 2019.This is a nonfiction, health and wellness book Dr Li presents wellness as the sum of five parts Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity He discusses these five factors of wellness, focusing on the role diet plays in each Later chapters go i I received an Advance Reading Copy o...

  3. Aisling says:

    A life changing book Even if you consider yourself savvy about nutrition buy this book If you know nothing buy this book If you are facing a disease or want to avoid them buy this book I often pass on books to friends or relatives but this one I am keeping and advising everyone else to get their own copy I swear I do not know Dr Li nor am I making a commission, I just feel very strongly that this book can revolutionize your life.This book is a time commitment, but the pay off is pricele A life changing book Even if you consider yourself savvy about nutrition buy this book If you know nothing buy this book If you are facing a disease or want to avoid them buy this book I often pa...

  4. Linda Donohue says:

    The author presents common sense eating The book is well researched and presented simply to consume foods to help heal oneself Additionally, eating a balanced diet from the food lists to maintain health This is an excellent r...

  5. M.T. DeSantis says:

    Excellent stuff The studies and information presented here match a lot of other reading I ve done on the subject of eating for health I can also point to dietary changes I ve made and the effects they ve had that match ones discussed in this book I always recommend making better food choices, but I also really do suggest giving this a try The author does not impose eating restrictions Rather, he discusses foods that help to promote strengthening the body s natural defense mechanisms and the Excellent stuff The studies and informa...

  6. Peggy says:

    If I could afford to buy a copy for every person I know I would Dr Li presents information about the healing properties of different types of foods and what they do He never tells you how to eat He presents the science in a clear and easy to understand way Even better he shows you how ...

  7. Sue says:

    I received this book from a Goodreads giveaway Thanks for your generosity I enjoyed this book, and appreciate the amount of research put into it While I had read many of the tips before from multiple sources, it was nice to have it all in one place It s also a lot of common sense eat fresh foods over processed, eatplants I was happy to see some recipes in the book, many with surprising combinations that I wouldn t have tried without guidance ...

  8. Roxanne says:

    TBD

  9. Jane says:

    I want to thank William W Li, author and Goodreads First Reads Giveaway for my copy of Eat to Beat Disease The New Science of How Your Body Can Heal Itself that I won in the Giveaway.I found the positive approach of recommending foods to help rather than ones to avoid extremely helpful The lists of foods to keep in our diet is broad and should be easy to eat on a regular basis many we already eat each week The explanations used many unfamiliar terms but the further I read theI could I want to thank William W Li, author and Goodreads First Reads Giveaway for my copy of Eat to Beat Disease The New Science of How Your Body Can Heal Itself that I won in the Giveaway.I found the positive approach of recommending foods to help rather than ones to avoid extremely helpful The lists of foods to keep in our diet is broad and should be easy to eat on a regular basis many we already eat each week The explanations used many unfamiliar terms but the further I read theI could understand, so this di...

  10. Sara Best says:

    Eat to Beat Disease is a very interesting and practical book The science is well documented and explained in term the laymen can understand The basic premise of the book is specific foods can be eaten which enhance five components of health angiogenesis growth of new blood vessels , regeneration, the microbiome the bacteria in our bodies , DNA protection, and immunity The basic application proposed is to be intentional about adding foods to your diet daily which contribute to each of the f Eat to Beat Disease is a very interesting and practical book The science is well documented and explained in term the laymen can understand The basic premise of the book is specific foods can be eaten which enhance five components of health angiogenesis growth of new blood vessels , regeneration, the microbiome the bacteria in our bodies , DNA protection, and immunity The basic application proposed is to be intentional about adding foods to your diet daily which...

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